Evaluating Cognitive Behavioral Therapy Effectiveness on Adolescents with Depression and Anxiety
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Mentor Information
Dr. Olukemi Akintewe
Description
This study delves into the effectiveness of Cognitive Behavioral Therapy (CBT) for adolescents facing mental health challenges, specifically anxiety and depression. In an era marked by growing concerns over adolescents’ mental health, understanding the impact of CBT on psychologically developing adolescents is essential. We aim to assess how well CBT works in reducing symptoms of depression and anxiety—the two prevalent mental disorders among teens. Our focus is on the long-lasting effects of CBT, aiming to provide valuable insights for clinicians, parents, and researchers on its benefits for sustained mental health in adolescents. Reviewing studies on 10-19-year-olds, we found that CBT’s immediate benefits might not always be apparent. However, long-term follow-ups have shown a significant reduction in symptoms, pointing towards CBT’s enduring positive impact. These outcomes highlight the need to explore why results vary over time. Understanding these differences can help refine CBT approaches, ensuring they are more effective. This research not only evaluates CBT’s efficacy but also advocates for evidence-based approaches to adolescent mental health care, aiming to enhance treatment strategies.
Evaluating Cognitive Behavioral Therapy Effectiveness on Adolescents with Depression and Anxiety
This study delves into the effectiveness of Cognitive Behavioral Therapy (CBT) for adolescents facing mental health challenges, specifically anxiety and depression. In an era marked by growing concerns over adolescents’ mental health, understanding the impact of CBT on psychologically developing adolescents is essential. We aim to assess how well CBT works in reducing symptoms of depression and anxiety—the two prevalent mental disorders among teens. Our focus is on the long-lasting effects of CBT, aiming to provide valuable insights for clinicians, parents, and researchers on its benefits for sustained mental health in adolescents. Reviewing studies on 10-19-year-olds, we found that CBT’s immediate benefits might not always be apparent. However, long-term follow-ups have shown a significant reduction in symptoms, pointing towards CBT’s enduring positive impact. These outcomes highlight the need to explore why results vary over time. Understanding these differences can help refine CBT approaches, ensuring they are more effective. This research not only evaluates CBT’s efficacy but also advocates for evidence-based approaches to adolescent mental health care, aiming to enhance treatment strategies.
