Video modeling by experts with video feedback to enhance gymnastics skills

Document Type

Article

Publication Date

2009

Keywords

Data Collection, Feedback -- Psychological, Gymnastics -- psychology, Imitative Behavior, Internal-External Control, Practice (Psychology), Psychomotor Performance, Physiology, Video Recording

Abstract

The effects of combining video modeling by experts with video feedback were analyzed with 4 female competitive gymnasts (7 to 10 years old) in a multiple baseline design across behaviors. During the intervention, after the gymnast performed a specific gymnastics skill, she viewed a video segment showing an expert gymnast performing the same skill and then viewed a video replay of her own performance of the skill. The results showed that all gymnasts demonstrated improved performance across three gymnastics skills following exposure to the intervention.

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